Wellness

Owl & Eagle Health and Wellness

Holistic Psychiatry, Wellness, and TMS located in Golden and Denver, CO and serving the Greater Colorado Area via telehealth

“When we strive to become better than we are, everything around us becomes better too.” – Paulo Coelho

If you would like more information about Wellness Services at Owl & Eagle Health and Wellness, Contact Us with questions or Book Now to request an intake appointment today. We offer visits in person at our offices in Golden or Denver, CO or via Telehealth anywhere in Colorado.

Far too often, medical care focuses on disease rather than health, and treats specific disorders rather than the whole person. At Owl & Eagle Health and Wellness, our philosophy is right in our name.  Our overarching goal is the pursuit of Wellness. 


Wellness means striving for optimal physical, mental, emotional, and spiritual health. Wellness is not about achieving perfection. It’s about constantly seeking growth, connecting with others, appreciating the beauty of the world around you, and enjoying being alive. 


We provide all of our care with the ultimate goal of Wellness in mind. We also provide specific Wellness Services, including massage, aesthetic treatments, yoga, meditation, breathwork, dance, and soundbath sessions. These services can help you connect with like minded people, create community, have fun, and optimize your mental and physical health. 


Thank you for choosing us to accompany and assist you on your path toward mental and physical Wellness. We are so grateful for this opportunity.


For information about Wellness Services at Owl & Eagle Health and Wellness, Contact Us with questions or Book Now to schedule an intake appointment today!

Wellness Services at Owl & Eagle Health and Wellness

What are the Elements of Wellness? 

Physical Wellness involves caring for the body with good sleep, healthy food, fresh air, and exercise. 


Mental Wellness refers to activities that challenge our thinking and creativity, like learning a new language, reading about philosophy, or making art.   


Emotional Wellness means awareness and acceptance of our own feelings, and striving to understand, embrace, and nurture other people’s feelings as well. 


Spiritual Wellness is searching for meaning in life and making a connection with something greater than yourself, through meditation, ritual, prayer, or gratitude. 


We can help you develop your personal concept of Wellness, and can support you as you work toward it. 


If you are interested in Wellness Services at Owl & Eagle Health and Wellness, Contact Us with questions, or Book Now to request an in-person or telehealth intake appointment today.


Intake appointments are available in person at our offices in Denver and Golden, CO and via telehealth throughout Colorado. Wellness Services are provided by appointment at our Denver office. Call us today! 303-736-9697 We look forward to meeting you!

Wellness Q&A