Deirdre Fraller, DNP, ANP-C, PMHNP-BC 1/6/24 Deirdre Fraller, DNP, ANP-C, PMHNP-BC 1/6/24

What the heck is Brainsway Deep TMS?

Do you have Depression or OCD? Have you tried medications, but they either didn’t help sufficiently or caused too many side effects? Transcranial Magnetic Stimulation (TMS) may be the solution.

Transcranial Magnetic Stimulation (TMS) is a revolutionary treatment that is changing mental healthcare. We are so excited to offer the most cutting-edge TMS treatment, Brainsway Deep TMS.

Deirdre Fraller, DNP, ANP-C, PMHNP-BC 9/14/23 Deirdre Fraller, DNP, ANP-C, PMHNP-BC 9/14/23

Top 5 Tips for People Struggling with Their Weight

Deirdre Fraller, DNP, ANP-C, PMHNP-BC 4/14/23 Deirdre Fraller, DNP, ANP-C, PMHNP-BC 4/14/23

When I dip, you dip, we dip! Eight reasons baths are the bomb:

1) Soaking in a warm bath raises serotonin levels, improving mood and reducing anxiety.

2) Baths can improve sleep, especially with a few drops of chamomile or lavender essential oil added.

Deirdre Fraller, DNP, ANP-C, PMHNP-BC 4/6/23 Deirdre Fraller, DNP, ANP-C, PMHNP-BC 4/6/23

Enough is enough! How to tame your anger monster.

We all get angry at times, and anger can even be a helpful signal to yourself that something needs to change. However, sometimes anger gets out of control and can harm you and the people you love, or get you in trouble. Here are some tips for managing anger and resolving conflicts proactively, rather than reactively: